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Namaste

I’m Caroline and here you will find how to join me on my yoga and plant-based cooking classes and events! I also share some delicious recipes and content on my blog. Join me!

Yoga

“Yoga is a path to self-knowledge and transformation, and this is reflected in all of my interactions with the universe around me.”

via Zoom

Online group classes

Monday 19:30h GMT (Lisbon Time)
Tuesday and Thursday 10h GMT (Lisbon Time)

*Classes in Portuguese

Cooking

“Cooking plant-based food is my way to bring love to those around me and to be thankful for the nature.”

Upcoming Events

Book your class, workshop or retreat here.

Yoga + Ayurveda Online Program

Personalized Program with 2 Ayurveda sessions + 2 Yoga classes.

Moon Yin Yoga Online Sessions

Every New and Full Moon a special yin yoga practice.

Spring Ayurvedic Detox

7 days – eliminate toxins and return to your innate state of health and well-being.

What People Say

“Carol’s passion over yoga is transmitted in her class. She connects the physical practice with the philosophy and theory, and she cares and concerns about her students individual needs and wellbeing. It’s a lovely class, and I left completely relaxed and felling good after my yoga experience!”

Isabela. P.